Introduction
If you’re a fan of delicious, easy-to-make meals that won’t have you spending hours in the kitchen, then you’ll love this tasty beef and cabbage stir-fry noodle recipe. No wok? No problem! This delectable dish requires just one sheet pan and a hot oven.
The Magic of Sheet Pan Dinners
Sheet pan dinners are the ultimate solution for busy weeknights. They’re quick, easy, and require minimal clean-up since everything is cooked on one pan. Plus, they’re highly versatile – you can mix and match ingredients based on what you have on hand.
About the Recipe Creator: Liz Mervosh
Our recipe comes courtesy of Liz Mervosh, a renowned recipe developer and tester based in Birmingham, Alabama. Liz has created and refined recipes for numerous high-profile brands including Southern Living, Real Simple, Food & Wine, People, and EatingWell.
Recipe Overview
This recipe is a perfect combination of Asian flavors, nutritious vegetables, and hearty beef. It’s a complete meal that’s sure to satisfy your taste buds.
Preparation time: 10 minutes
Cooking time: 10 minutes
Total time: 20 minutes
Servings: 4
Ingredients
Here’s what you’ll need to make this scrumptious sheet pan stir-fry:
- 1 pack (7.1 oz) of microwaveable udon stir-fry noodles
- 4 cups of shredded coleslaw mix
- 2 cups of snow peas
- 3 tablespoons of hoisin sauce
- 1 tablespoon of reduced-sodium soy sauce
- 2 teaspoons of refrigerated garlic paste
- 1 teaspoon of refrigerated ginger paste
- 1/4 teaspoon of crushed red pepper
- 12 ounces of shaved beef steak
- 2 tablespoons of toasted sesame oil
- Toasted sesame seeds for garnish (optional)
Method
- Position your oven rack 6 inches from the heat source and preheat your broiler.
- On a large, rimmed baking sheet, gently separate the noodles and combine them with the coleslaw mix, snow peas, hoisin sauce, soy sauce, garlic paste, ginger paste, and crushed red pepper.
- Make sure the ingredients are spread out evenly across the baking sheet. Layer the beef over the noodle mixture and drizzle with sesame oil.
- Broil the mixture until the beef develops a nice brown color and the cabbage wilts, which typically takes around 7 minutes.
- Toss the mixture with tongs to ensure the sauce thickens and coats the noodles evenly.
- Divide the dish among 4 bowls and garnish with sesame seeds if desired.
Nutritional Breakdown
Here’s a quick look at the nutritional content of this dish, per serving:
- Calories: 338
- Fat: 15g (Saturated Fat 3g)
- Cholesterol: 53mg
- Carbohydrates: 28g (Total sugars 7g, Added sugars 3g)
- Protein: 21g
- Fiber: 3g
- Sodium: 602mg
- Potassium: 326mg
This dish is also suitable for special diets, including diabetes-appropriate, nut-free, dairy-free, high-protein, and egg-free.
Final Thoughts
This Sheet-Pan Beef & Cabbage Noodles recipe proves that a delicious, wholesome meal doesn’t need to be time-consuming or require a long list of ingredients. In just 20 minutes, you can have a satisfying dinner that’s packed with nutritious ingredients and bursting with flavor. Plus, the minimal clean-up is a bonus! So, the next time you’re short on time but still craving a hearty meal, give this recipe a try.
